Personal Training in
Wauwatosa, WI

Strength Evolution
Wauwatosa

933 N. Mayfair Road
Wauwatosa, WI 53226

Conveniently located on North Ave (Hwy 100) near Bluemound Rd in Wauwatosa. Located on the first floor just inside the main entrance of our three story cream colored office building.

info@strength-evolution.com
1.414.727.8812

STAFFED HOURS: Monday to Friday 5:30am to 8:00pm

 
Trainer coaching a client on a MedX machine at Strength Evolution Wauwatosa
Trainer coaching a client one-on-one at Strength Evolution Wauwatosa
One-on-one strength training session at Strength Evolution Wauwatosa

Try it for free

To help you decide if Strength Evolution is right for you, we offer a free one-hour consultation with a sample of our exercises, then a second free visit for a full 30-minute workout.

Book Your Free Consult

  • "Strength Evolution took me from a significant chronic pain condition to as healthy fit and strong situation as I have ever been since my youth! I have been pain free for almost 10 years! The team is thoroughly committed to their clients. This training is an integral part of my health. I appreciate Strength Evolution very much. You can too!"

    — BRIAN B

    STRENGTH EVOLUTION CLIENT

  • “I’m a 59 yr old with a cervical fusion. Three months prior to surgery, Strength Evolution set up a personalized “pre-hab” program which increased my strength, range of motion and flexibility. Post-surgery, I followed their strength training program as directed by my surgeon. I continue to work out twice a week and I am stronger, more flexible, more active and I have lost 35 lbs in the process. I have lived the Strength Evolution experience and cannot speak highly enough about it!”.

    — BOB T.

    STRENGTH EVOLUTION CLIENT

  • “I began training at Strength Evolution when I was 60 yrs old. My goal was to stick with it for a year and now it’s been almost 13 years! When I don’t train with Strength Evolution, I miss it. It has become a priority in my life. I have always enjoyed traveling and have a goal of going to all seven continents. At 72 yrs old, I made it to my sixth continent- Antarctica! Thanks to Strength Evolution, I am able to do the things that are important to me!”

    — ELAINE B.

    STRENGTH EVOLUTION CLIENT

  • "Patrick and the staff at Strength Evolution are absolute pros. If you want a training regimen that focuses on those hard to reach back and core areas, one that is catered individually to you and delivered with the best personal service in the business, then this is the place for you. You will be amazed at what you accomplish in the 30 minute sessions, not to mention grateful for the time you've freed up by getting your full body workout done in 30 minutes. Someone convinced me to try Strength Evolution 10 years ago and I've been coming every week since then."

    — PETE F

    STRENGTH EVOLUTION CLIENT

Personal Training for Wauwatosa and West Milwaukee

Our Wauwatosa studio on Mayfair Road (Hwy 100) serves clients from Wauwatosa, Milwaukee, West Allis, Brookfield, Elm Grove and Greenfield. It's on the first floor, just inside the main entrance, near North Ave and Bluemound Rd.

Every session is one-on-one with a trained instructor. Workouts take about 30 minutes, once or twice a week, on MedX medical-grade equipment. Slow, controlled repetitions build real strength while staying easy on your joints.

Who Trains With Us

  • Adults 40, 50, 60 and beyond who want to stay strong and independent
  • People with back, neck or joint pain who need a safe way to exercise
  • Professionals from nearby offices and the Milwaukee Regional Medical Center area who want a fast, effective workout
  • Anyone returning to exercise after surgery or time off (with your doctor's OK)

Common Questions

How long is a workout?
About 30 minutes. Most clients come once or twice a week.

What does it cost to try?
Nothing. Your first visit is a free one-hour consultation, and your second is a free 30-minute workout.

Is there parking?
Yes, free parking is available at the building.

Can I use my HSA or FSA?
Yes, we accept HSA and FSA cards. Check with your plan to confirm eligibility.

Ready to get started? Call 414-727-8812 or book your free consult.