Learning Center

RESOURCES, TIPS AND TRICKS
We are constantly updating our learning center with new content that is beneficial for anyone interested in learning more about strength training, nutrition, or related topics.
Welcome to the Strength Evolution Learning Center. Below you will find resources about strength training including information.

 

Learning Breeds Passion

Full Strength

Full Strength

Chronic back pain is a serious problem and one that causes great frustration and fatigue in the patient. Many patients, however, suffer needlessly. Their conditions are treatable, yet they soldier on, believing that there is no solution. In this concise and clearly...

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The New High Intensity Training

The New High Intensity Training

Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-New High Intensity Training by Ellington Darden is the last word on how to achieve explosive growth safely. It was Arthur Jones, the inventor of...

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From the Headache & Pain Management Center

From the Headache & Pain Management Center

The MedX Medical Lumbar Extension Machine is a special piece of equipment that measures how strong the muscles of your back are, and a gym machine that builds the muscles of your lower back. Research shows that it is the best, safest and most effective way to measure...

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